Take the SUBWAY #smartNsaucy Challenge! {Giveaway}

With my husband and I trying to watch what we eat (hubby has lost nearly 60 pounds!), we have visited SUBWAY quite a bit ordering from their Fresh Fit menu.  Most recently, we tried the Tuscan Chicken Sandwich and had such a great experience, we couldn’t wait to try the new limited-time only addition to the Fresh Fit menu.  Fortunately, SUBWAY sent us a gift card to try the new offerings!

The Smokehouse BBQ Chicken Sandwich from SUBWAY is made with tender, slow-cooked pulled chicken smothered in an irresistible sweet and smoky BBQ sauce.  This sandwich is BIG on flavor, but surprisingly low-fat!  Put in on wheat bread and top with spinach, tomato and red onion for a delicious sandwich that won’t ruin your waistline.

We are fortunate enough to have a SUBWAY within walking distance of our home, so we tend to stop there often with our busy lifestyle.  Hubby could not wait to try the new sandwich while my girls stuck with the traditional turkey and cheese kids’ meals.  He was impressed with the sandwich (although he wished there was more chicken) and thought the sauce was a perfect blend of sweet and tangy.

What is your favorite SUBWAY sandwich?  Don’t miss any new offerings by following SUBWAY on Facebook and Twitter!  Are you ready to take the “Smart and Saucy” Challenge?  Enter to win a $25 SUBWAY gift card below!

a Rafflecopter giveaway

This post is the opinion of the Experimental Mommy.  While a gift card was received to facilitate this review, all opinions remain 100% mine.



  1. Ann Fantom says:

    My favorite Subway sandwich is the Subway Melt sub.

  2. Mary Happymommy says:

    I love black forest ham!

  3. maureen says:

    I like the grilled chicken but my husband is all about the meatball.

  4. Emily N says:

    The spicy Italian is my favorite.

  5. Stephanie V. says:

    I always get turkey, provolone on wheat with all the veggies and double honey mustard

  6. Jessie C. says:

    I like Chicken Teriyaki with Spinach

  7. turkey on wheat bread.

  8. D SCHMIDT says:

    I like the black forest ham sub and I also adore the buffalo chicken!

  9. Sandy VanHoey says:

    My favorite is the Big Philly Cheesesteak

  10. Adrienne gordon says:

    The tuna sub

  11. Katherine says:

    ham and turkey on wheat

  12. Margaret Smith says:

    Love the Spicy italian.
    Thanks so much.

  13. Janet W. says:

    My favorite is the Subway Melt!

  14. Larry Fullhart II says:

    Black forest ham, Honey oat.

  15. Kathleen says:

    meatball sub

    kport207 at gmail dot com

  16. Kelly D says:

    I like the Veggie Delite.

  17. I love the blackforest ham

  18. meatball

  19. Katie K says:

    veggie delight

  20. stephanie says:

    black forest ham

  21. Cynthia C says:

    I like the Sweet Onion Chicken Teriyaki

  22. Monique Rizzo says:

    The cold cut combo.
    Thanks for the chance.

  23. Ashley C says:

    I love the turkey and ham!


  24. I always get the cold cut combo with mayo and lettuce

  25. Amanda Kinder says:

    I love to get the tuna.

  26. Jessica To says:

    I like the Subway Club.

  27. Wanda McHenry says:

    My favorite is the Italian B.M.T.

  28. Bethany C. says:

    I like the subway club.

  29. Katie Roch says:

    I like the veggie delight with sweet onion teriyaki sauce

  30. eileen d says:

    We just had subway last night. My favorite sub is the subway club.

  31. Joseph Stowell says:

    My favorite is the Black Forest Ham & Turkey Breast on 9-grain wheat with lots of veggies and spicy mustard.

  32. Brutus Duffy says:

    I really enjoy the tuna subs

  33. Lorena Keech says:

    Tuna on wheat with lots of veggies is my favorite.

  34. I like turkey sub

  35. Stephanie Phelps says:

    My favorite is the Subway Club

  36. Tabathia B says:

    I am a fan of the tuna sub

  37. My favorite is the Sweet Onion Chicken Teriyaki

  38. DEBIJOT says:

    My fave is the chicken teriyaki on wheat

  39. I love their philly cheesestake, black forest ham, and cold cut combo Man, I could live at Subway LOL!

  40. Leslie Galloway says:

    I love their tuna on honey oat.

  41. BMT is my favorite

  42. Karen R says:

    I like the baked chicken with tomato, lettuce, onions, pickles, green peppers , and Swiss cheese on wheat bread.

  43. Christina says:

    I love the veggie delight and the sweet onion chicken teriyaki!

  44. I really love the smokehouse BBQ chicken sub

  45. Suzanne K says:

    I like roasted turkey on whole wheat with all the veggies!

  46. ellen beck says:

    My favorite is the turkey and ham on monterey bread!

  47. Rebecca Graham says:

    I like the meatball marinara.

  48. Tari Lawson says:

    I like the Italian on the wheat roll.

  49. latanya says:

    the philly cheese steak

  50. i like the chicken and bacon ranch on flat bread

  51. Barbara Montag says:

    New favorite – Smokehouse BBQ Chicken.
    Thank you.

  52. Barbara Montag says:
  53. rachel travis says:

    I love their tuna on wheat with pickles and pepper 🙂

    rachelmarietravis at gmail dot com

  54. I usually get a 6-inch Spicy Italian on wheat

  55. Ellie W says:

    The Italian BMT is my favorite.

  56. heather eg kaufman says:


  57. Jennifer B says:

    chicken bacon ranch on flatbread

  58. My favorite sandwich is the Veggie Supreme … yummy!

  59. christine jessamine says:

    i love the blt

  60. Cindy Merrill says:

    Sausage egg and Cheese on 9 grain roll, scrumptious!!!

  61. Diane F says:

    Turkey with lettuce, black olives, banana peppers, oil and vinegar

  62. Heather Hayes Panjon says:

    My Favorite Italian BMT

  63. Amanda Sakovitz says:

    the chicken bacon ranch sub

  64. Thomas Murphy says:

    I like there steak and cheese sub

  65. My favorite is the meatball marinara.

  66. Stephanie Larison says:

    Cold cut combo on honey oat bread. It’s sooo good!

  67. Alfred Reyes says:

    I’ve always loved the Tuna Sandwich

  68. Stacey B says:

    Ham & cheese is my favorite

  69. Laura Jacobson says:

    Oh My favorite is the Cold Cut Combo!

  70. meatball marinara sub

  71. Donna K says:

    I like turkey and provolone.

  72. Vunda V says:

    i love the sweet onion chicken teriyaki!

  73. Wild Orchid says:

    I like the meatball marinara.

    Thanks for the chance to win!
    wildorchid985 at gmail dot com

  74. I like the tuna and veggies on flatbread.

  75. My favorite is Subways BLT.

  76. Leann Lindeman says:

    turkey with provolone on wheat

  77. Mary Calabrese says:

    I love roast beef with provolone

  78. This one is definitely my new favorite, but before there was another barbecue type chicken sub that was only available for a limited time. It was delish!

  79. Kyl Neusch says:

    chicken bacon ranch on flatbread

  80. Jennifer says:

    I have always just been a turkey/cheese sandwich person…until now. This Smokehouse BBQ looks yummy!

  81. Debbie Schexnaildre says:

    Love the veggie on wheat delicious !!

  82. Amanda L. says:

    I usually get the turkey & ham on wheat but I’m really wanting to try the bbq smokehouse chicken! It looks yummy!

  83. Tuna–loaded with veggies!

  84. Mary Casper says:

    sweet onion chicken teryaki

  85. samantha says:

    Truthfully haven’t been to subway in years. But back when it was new to my home town, I just loved a plain old ham and cheese on white with mayo.


    My favorite is turkey with onion, olives, lettuce, tomato with vinegar.

  87. Meaghan F. says:

    I love the veggie subs.

  88. Kate F. says:

    My favorite is the meatball marinara.

  89. Black forest ham.

  90. Debra Hall says:

    the meatball on wheat

  91. sharlene caisse says:


  92. Theron Willis says:

    Cold Cut Combo served with a bottle of beer.

  93. Love the spicy Italian!

  94. I like the turkey breast sub

  95. melody c says:

    I love Subway hot ham and cheese subs are my favorite

  96. cold cut combo or meatball

  97. I Love myself a BMT!!!

  98. Donna L says:

    My favorite is the Spicy Italian sub.

  99. Linda G. says:

    I like the veggie sub

  100. stephanie says:

    flatbread turkey breast

  101. Brandi H says:

    Roast beef with provolone cheese.

  102. Jennifer T. says:

    I like the Italian B. M. T.

  103. kelly Nicholson says:

    What is your favorite SUBWAY sandwich?


  104. Courtnie says:

    Meatball Marinara.

  105. danielle lima says:

    toasted honey oat with turkey, American cheese, honey mustard and cucumbers

  106. susan wiener says:

    meatball marinara is delish! thx

  107. Kristi C says:

    My favorite is the meatball marinara.

  108. g. penrod says:

    fav is seafood

  109. Sheila K. says:

    I like the meatball parm!

  110. Meatball Marinara with pepperoni!

  111. i love the chicken cutlet

  112. Emily R. says:

    I love sweet onion chicken terayaki!

  113. Ellen C. says:

    I’m a big fan of the Italian BMT. Thanks for the chance.

  114. Maria Iemma says:

    I like the Italian with oil and vinegar

  115. Charlotte Padgett says:

    we like the spicy italian

  116. Cynthia R says:

    my favorite is the italian bmt sub

  117. Desmond says:

    Sweet onion chicken teriyaki

  118. Car Bomb Mom says:

    Chicken Cheddar Cucumber

  119. Italian BMT

  120. PAIGE CHANDLER says:

    I love tuna on wheat

  121. Denise B. says:

    I like their chicken, bacon, and ranch sub.

  122. Tuna! 😛

  123. John Stetson says:

    My favorite is the Black Forest Ham & Turkey, but the Smokehouse BBQ Chicken may take the lead soon.

  124. Love the ham with honey mustard!

  125. Ham and cheese!

  126. Jacob LaFountaine says:

    Turkey breast and black forest ham

  127. Michael Shipley says:

    My favorite Subway sandwich is the spicy Italian 5 dollar footlong!!! By far the BEST!!!

  128. Anastasia says:

    I love getting a chicken breast on wheat 🙂

  129. sheila musselman askins says:

    i love the veggie sub!!!

  130. chris z says:

    spicy italian

  131. I actually prefer their salads. I like the double chicken salad best!

  132. Angela Yeremenko says:

    I like the chicken breast.

  133. I love the sweet onion chicken teriyaki.

  134. Michele P says:

    steak toasted w/pepper jack cheese, tomatoes, lettuce, onions and chipotle sauce and maybe a few jalapenos too!

  135. I get the veggie sandwich on whole wheat.

  136. Tuna is my favorite

  137. allyson becker says:

    meatball sub on white

  138. I love the veggie sub with no cheese and extra avocado

  139. My favorite is turkey and cheese followed my a warm cookie for dessert.

  140. Cody Anderson says:

    Black forest ham is my favorite.

  141. steve weber says:

    sweet onion chicken terayaki.

  142. Erika P. says:

    The Chicken bacon ranch

  143. Lasonda says:

    Turkey with lots of veggies.

  144. Michelle C says:

    I like the BLT loaded with veggies. Thanks for the chance to win!
    mrsmchappell at gmail dot com

  145. Jennifer Marie says:

    love the italian bmt.

  146. Kim Kihega says:

    chicken bacon ranch!

  147. Korey Watkins says:

    I like the sweet onion teriyaki chicken sandwich – usually on white or wheat bread.

  148. Ashley Tucker says:

    Turkey on wheat bread

  149. Jannie Bryant says:

    I like pepperoni and cheese

  150. I like the chicken and bacon

  151. Thomas Bellamy says:


  152. Christine says:

    love the veggie sub

  153. Allison Downes says:

    I love the turkey breast with pepper jack cheese, spinach, tomato, bell peppers, olives, onion, banana pepper, cucumber. Thanks for the nice giveaway!

  154. Terry Cross says:

    Steak & Cheese

  155. Rachael says:

    Chicken, bacon, ranch

  156. Denise M says:

    sweet onion chicken terriyaki

  157. Gennie Lancaster says:

    Turkey Breast on wheat bread!

  158. It used to be turkey but it is currently this smokehouse bbq chicken. Yum!

  159. Michelle says:

    Cold Cut

  160. spicy italian on hearty italian toasted

  161. chicken teriyaki

  162. ky2here says:

    Toasted Subway Club on parmesan oregano bread with provolone and toppings.

  163. Steak and cheese

  164. I love their buffalo chicken sandwich!

  165. Philly Cheese Steak

  166. Timothy says:

    Love subway.

  167. Jessica says:

    I like the Spicy Italian

  168. Amy Orvin says:

    cold cuts sub

  169. Debra Guillen says:

    Turkey and Black Forest Ham Melt

  170. jessica edwards says:

    turkey and bacon

  171. Heather H says:

    The Smokehouse BBQ is my favorite, with lots of bacon!

  172. The Veggie Delight one. Lots of veggies.

  173. No. Cold cut combo.

  174. Paula Michele Hafner says:

    I love the Cold Cut Combo.

  175. Steve Z says:

    Chicken Pizziola

  176. Kathy S says:

    I like the Cold Cut trio.

  177. i like the chicken breast

  178. James Coyne says:

    i Like the meatballs

  179. Leah Shumack says:

    Turkey on white is my favorite

  180. Serena Powell says:

    Veggie Delight

  181. Turkey melt with provolone on honey oat is my favorite.

  182. Allegra B. says:

    Cold Cut Sandwich is my fav!

  183. Chicken, bacon and ranch

  184. Meatball marinara!

  185. I love their tuna fish sandwhich, on wheat bread, with pickles. Yummy!

  186. Suzanne Lewis says:

    I love the meatball sub.

  187. Derek Timm says:

    I love the sweet onion chicken teryaki!

  188. The Classic BMT on Italian

  189. 12″ Turkey loaded with veggies

  190. Susan Smith says:

    I like the Spicy Italian

  191. Italian all the way!

  192. Crystal F says:

    I like their sweet onion chicken teriyaki sub. thank you!!

  193. Meatball (though so unhealthy!!)

  194. Ross Campbell says:

    Fricken yummy!

  195. I like the meatball sub.

  196. sweet onion chicken teriyaki on honey oat bread

  197. Giveaway Gal says:

    Tuna on wheat

  198. Terra Heck says:

    My favorite is the Cold Cut Combo. Thanks.

  199. Shirley Hicks says:

    turkey breast with pepper jack cheese,tomato

  200. My favorite is the Subway Club

  201. Linda Lansford says:

    I like meatball subs

  202. Tina Paseur says:

    My favorite is the Club Sub.

  203. I like the Veggie Delite.

  204. Meghan R. says:

    I love the Italian BMT

  205. Jennifer says:

    I love the veggie delight!

  206. richelle bowers says:

    turkey and cheddar

  207. Aaron Treadway says:

    BLT all the way 🙂

  208. Anthony says:

    The meatball sub

  209. My favorite subway sandwich is the tuna sub on wheat 🙂

  210. Daniel M says:

    meatball marinara

  211. Turkey and Swiss on whole wheat

  212. Sheila Hickmon says:

    I like the BLT’s on wheat bread!

  213. Stacy N says:

    I like the Turkey on wheat.

  214. amberlyn johnson says:

    steak and cheese or the subway melt

  215. Christine H. says:

    Chicken bacon ranch yum 🙂

  216. dani marie says:

    i love the cheesesteak.

  217. Veggie Delite or Roast Beef with all the toppings!
    Thank you,

  218. Erica C. says:

    I like their bacon, egg, and cheese on flat bread.

  219. Italian BMT

  220. s riches says:

    I like the Veggie Delite

  221. The oven roasted turkey is my favorite. 🙂

  222. Tim Stephens says:

    Italian BLT with everything on it except cucumbers… spicy mustard… yummie

  223. Sara Wood says:

    veggie delight

  224. Nicole C. says:

    My favorite is the Bacon. Chicken, Ranch.

  225. wendy rozema says:

    Black Forrest ham is my favorite!!

  226. Paula Tavernie says:

    My favorite is The Tuna on White!

  227. Ashley Morrow says:

    My favorite subway sandwich is the cold cut combo.

  228. kathy pease says:

    I love the coldcut combo loaded with veggies

  229. Valerie Taylor Mabrey says:

    chicken bacon ranch
    vmkids3 at msn dot com

  230. Susan F says:

    Turkey with lots of veggies.

  231. K. Cleaver says:

    I went there this past weekend. My favorite is the spicy italian.

  232. Rebecca Peters says:

    I love the spicy italian

  233. I like the Club sandwich.

  234. Breanne says:

    Tuna sub

  235. Jaque R. says:

    I love the Buffalo Chicken sub. 🙂 Thank you.

  236. Brad Merrell says:

    Italian BLT

  237. Rebecca says:

    sweet onion chicken teriyaki

  238. Julie Hawkins says:

    The Italian bmt

  239. Robby Rob says:

    love me some Italian BMT

  240. Melanie Montgomery says:

    Sweet Onion Teriyaki

  241. Karrie Millheim says:

    I love the BMT

  242. Martina W. says:

    My fave is the Club sub!

  243. Veggie!

  244. Turkey is always my fav.

  245. Annemarie Z. says:

    I love the tuna sub!

  246. Love the BLT but that might not be on the smart menu! 🙂

  247. Tuna, since I was a kid. I know it’s not good for me, it’s loaded with mayo. But I like it.

  248. Lisa Garner says:

    I love the Subway Club.

  249. Jennifer says:

    I like the Veggie Delight.

  250. Ashley Morrissey says:

    Italian BMT!

  251. Bettina says:


  252. krystal wethington says:

    chicken teriki

  253. thischickwins says:

    the sweet onion teriyaki

  254. i love the meatball sub

  255. I love the cold cut trio or the new blt

  256. samella m says:

    meatball sub

  257. All veggies in whole wheat.

  258. Brandon Young says:

    Buffalo Chicken

  259. Kathleen S. says:

    My fave is the Turkey, Bacon, Avocado. Yumm!

  260. The Veggie Delight 🙂

  261. I like the Meatball Marinara.

  262. Mya Murphy says:

    My fave is black forest ham 🙂

  263. tracey byram says:

    I like the philly cheesesteak sub.

  264. Sprocket says:

    black forest ham

  265. DeeAnn S says:

    I love their Chicken Teriyaki (with bacon, of course!). Thanks.

  266. Tanya B says:

    The Subway Club

  267. Marcia Goss says:

    Turkey on Honey Oat Bread with lots of veggies.

  268. Shannon says:

    I like veggie subs

  269. Candie L says:

    I love the roast beef. thank you

  270. Michelle C says:

    Love the BLT

  271. Karen Gonyea says:

    Roast Beef with Swiss 🙂

  272. My favorite is the Italian BMT on Honey Oat.

  273. I like the Subway melt

  274. Kat Emerick says:

    I love the steak and cheese

  275. Leslie L. Stanziani says:

    I love oven roasted chicken breast on wheat bread.

  276. Buffalo Chicken

  277. almanyc says:

    I like the Sweet Onion Teriyaki

  278. April Brenay says:

    love the meatball!

  279. Heather S says:

    tuna on wheat

  280. Jennifer C says:

    I love tuna on monterey cheddar with provolone and pickles.

  281. Lucy Schwartz says:

    My favorite is basic – the Cold Cut Sub.

  282. Sarah Hall says:

    I love the Subway Club with lots of fresh veggies.

  283. Vicki D. says:

    Chicken Bacon Ranch is my favorite.

  284. Saver Sara says:

    I like the Roasted Chicken breast

  285. mary gardner says:

    meatball marinara

  286. Starr Greenwell says:

    I love tuna on whole grain with tons of veggies.

  287. chicken bacon ranch

  288. Heather says:

    Chicken Bacon Ranch!

  289. Vikki Billings says:

    My favorite is the Chicken Bacon Ranch sandwich!

  290. Sara Floyd says:

    I love the veggie sub

  291. Erika JM says:

    I like the Teriyaki chicken sub. Very delicious

  292. melina r says:

    I like the cold cut combo

  293. Michelle Tucker says:

    I love their steak and cheese sub.

  294. Lillian says:

    Roast beef with extra American cheese!

  295. cold combo

  296. shanta spradlin says:

    I love the sea sub!!!!

  297. lisa lo says:

    Tuna on wheat is my fave.

  298. Carolyn Daley says:

    The meatball marinara

  299. Pauline M says:

    For me it’s the sweet onion chicken teriyaki sandwich

  300. steven lewis says:


  301. Jennifer Reed says:

    My favorite Subway sandwich is the Veggie Delite on flatbread with avocado if available.

  302. The meatball

  303. The Roasted Chicken Breast sub

  304. Pastrami with swiss cheese is my favorite.

  305. susan smoaks says:

    my favorite subway sandwich is the black forest ham

  306. Tim Anderson says:

    Meatball Parm

  307. Samantha says:

    The veggie delite!

  308. Tracie Trump says:

    Love the BMT, tracietrump@yahoo.com

  309. I love a foot long wheat bread sub with every veggie possible on it! Yummy!
    Thank You!

  310. Bryan E. says:

    Thanks for the giveaway…Turkey Breast on whole wheat !

  311. turkey and swiss

  312. Jaclyn Reynolds says:

    Tuna sub!

  313. I love the Chicken Bacon Ranch.

  314. their tuna sub with mayo and tomato

  315. I love getting a turkey sub on wheat!

  316. Shirley Zolenski says:

    I like the chicken breast sandwich

  317. I like Veggie Delite

  318. I love the chipotle steak!

  319. My favorite is Italian BMT

  320. Kim Smith says:

    I like the steak & cheese with lots of veggies

  321. Barbara Long says:

    My favorite is the Italian BMT.


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