Silk Heart Health SoyMilk: Review and Giveaway

hypothesis Because my husband and I are both on weight loss programs, we are looking for ways to cut our calories.  Silk Soymilk is a great way to lower our calorie intake while providing heart health advantages.


One half gallon of Silk Soymilk, a recipe for frozen fudge chip freeze and a very skeptical family.   About Silk Heart Health soymilk:


Silk Heart Health is a new soymilk product that combines the heart-health benefits of soy protein and plant sterols. Both have been proven to help reduce the risk of cholesterol and heart disease.
A recent study found that people who enjoyed three servings of Silk Heart Health per day for four weeks, as part of a sensible diet, lowered their cholesterol by 7%.

results While the health benefits of Silk Heart Health are wonderful, my husband nor I have high cholesterol.  Since this was our first experience with soymilk, I decided to find a tasty recipe that included the vanilla soymilk and try to win over my family.  I ran across a great recipe in my Hungry Girl 200 under 200 cookbook, and decided to give it a go!


1/4 cup light vanilla soymilk (we used Silk!)

One 25 calorie diet hot cocoa packet

1 tablespoon sugar-free chocolate syrup

1 tablespoon mini semi-sweet chocolate chips

2 packs of no-calorie sweetener

1 cup of crushed ice

2 tablespoons of Fat-Free Reddi-wip

Mix the cocoa with 1/2 cup warm water until dissolved.  Add to blender with all other ingredients except Reddi-wip. Blend for 30 seconds on high speed.  Pour into tall glass and top with Reddi-wip and a few chocolate chips.


Let me tell you, for a chocolate milk-shake type beverage for only 138 calories, I was in heaven!  It was very rich and chocolaty and NONE of my family (who would have turned their noses up at soymilk) noticed that their regular whole milk (which ads a TON of calories to this recipe if substituted) had been swapped for Silk Light Vanilla soymilk!  In fact, my husband was so shocked that he decided to try a glass of soymilk on it’s own with dinner and enjoyed it.


Have I convinced you to try Silk?  Do you normally purchase Silk soymilk in your home due to lactose sensitivity or allergy issues?  Check out this great coupon for $0.55 off of a half gallon on any Silk product!

Silk Soymilk has also donated a coupon for a FREE half gallon of Silk Soymilk AND a pedometer to FIVE Not-So-Blog readers!

How to enter:

1. Visit Silk Soymilk and tell me which half gallon you would buy!

Additional entries

1. Blog about this giveaway and link to The Not-So-Blog (10 extra entries).

2. Follow me (@BridgetteLA) on Twitter and Tweet this giveaway. Every time you tweet you get an additional entry! Unlimited! (You must have over 50 Twitter followers to qualify for unlimited entries!)

3. Subscribe to my blog.

4. Become a Fan of The Not-So-Blog and Silk Soymilk on Facebook.

5. Favorite me in Technorati!

Contest ends at 11:59pm CST on November 9th. Prizes not claimed in 72 hours will be forfeited. Open to U.S. Residents only.

This review is the opinion of The Experimental Mommy. Other may have a different experience with the product. Thank you to Silk Soymilk for supplying the product for review.


  1. I would choose Simply Silk Vanilla flavor. Josiah is allergic to milk so he LOVES his vanilla soy milk. Great giveaway. Thanks!!

  2. I follow on Twitter and tweeted. @ashhan123

  3. Fan of Silk on Facebook.

  4. Fan of your blog on Facebook.

  5. I subscribe to your blog on Google Reader.

  6. I would buy the Simply Silk in Chocolate!

  7. silk soy milk is my favorite soy milk to drink,
    i always drink the soy organic vanilla, very yummy in my lattes

  8. christopher harner says:

    i’d like to try the silk light chocolate

  9. I would buy Silk Wellness with DHA Omega-3 & Calcium. Thanks!

  10. Ronda Garnett says:

    Silk DHA Omega-3 & Calcium.

  11. I currently buy Silk SoyMilk and absolutely love the Very Vanilla! It’s great in coffee and whips up great with a stick blender to make a milkshake. Of course, the chocolate is fantastic also. Thanks.

  12. Ronda Garnett says:

    I subscribed to your blog

  13. Ronda Garnett says:

    I’m a facebook fan for you and silk soy

  14. Vanilla!

  15. I would purchase the Organic Silk Soy Milk!

  16. I’m a new subscriber!

  17. I’d get organic vanilla!

    chrisny2(at) aol(dot) com

  18. Christine says:

    like to try the silk light chocolate

  19. I would try the chocolate!
    ljatwood at gmail dot com

  20. follow on twitter and tweeted
    ljatwood at gmail dot com

  21. subscriber
    ljatwood at gmail dot com

  22. Fan of The Not-So-Blog and Silk Soymilk on Facebook
    ljatwood at gmail dot com

  23. fave’d on technorati (peapie)
    ljatwood at gmail dot com

  24. marleen davis says:

    I enjoyed the website but it didn’t give the nutritional information. I would choose the one that not only suits my taste but is lowest in calories and fat and carbs, which I couldn’t compare from the website but will do in the grocery store. It sounds like a great way to go and am anxious to find that coupon. Thanks

  25. Linda Kish says:

    I would try the very vanilla

    lkish77123 at gmail dot com

  26. Linda Kish says:

    email subscriber

    lkish77123 at gmail dot com

  27. Chocolate Flavor!!
    tastes just like Chocolate milk~but even better!

  28. Fan on The Not-So-Blog Facebook!::

  29. That recipe looks awesome and I am going to try it. Thanks. I love Chocolate Silk and the Creamers would be something I would love to try.

  30. I would get the Chocolate Silk… though, I might use it to get the Silk Nog since the holidays are coming up. I absolutely love Silk!

  31. I subscribe to your blog

  32. Became a Fan of The Not-So-Blog and Silk Soymilk on Facebook. (andrea kruse)

  33. Following you on Twitter (NotimeMom) & Tweeted

  34. Cynthia C says:

    I’d get the Original Light Soy Milk. Thanks!

  35. We drink Silk exclusively in our house (the regular and Light), but I’d like to try the Unsweetened too.

  36. would like to try Simply Silk Vanilla flavor

  37. subscriber

  38. Great Idea! My son has allergies. I think we could try this.

  39. Jessie C. says:

    I’d buy Organically Wholesome original one.

  40. Jessie C. says:
  41. Jessie C. says:
  42. Jessie C. says:
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  44. Jessie C. says:
  45. Jessie C. says:
  46. Jessie C. says:
  47. Jessie C. says:
  48. Jessie C. says:
  49. Jessie C. says:
  50. Jessie C. says:
  51. Jessie C. says:

    I’m a subscriber.

  52. Jessie C. says:

    Fan of The Not-So-Blog and Silk Soymilk on Facebook@tcarolinep JessieKatie S.

  53. Jessie C. says:

    Technorati faved@tcarolinep

  54. I would buy the Silk Very Vanilla soy milk.

  55. I am an email subscriber.

  56. We buy A LOT of Silk every week because our toddler is allergic to dairy and has been drinking soy milk every day ever since I weaned her at 15 months.
    I would pick the Silk Organic Vanilla, her favorite.

  57. I’m an email suscriber.

  58. I think I would try the Silk wellness w/ added DHA Omega 3 and Calcium. That or Very Vanilla!

  59. I subscribe 🙂

  60. Patti Hess says:

    I would purchase the light chocolate 🙂

    pattifritz2000 at yahoo dot com

  61. Patti Hess says:

    I subscribe to your blog 🙂 thank you

    pattifritz2000 at yahoo dot com

  62. Melissa O. says:

    Mmmm, I love the Chocolate and the Very Vanilla best! Those are the sweetest and creamiest of the Silks even though they are all good! I would probably buy the Very Vanilla unless my daughter was with me, she loves the chocolate.

  63. Melissa O. says:

    I subscribe

  64. I would try the Silk Wellness w/added DHA Omega 3

  65. blogged

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  75. blog subscriber

  76. Brittany Rebello says:

    I would choose the lights milk! MMM…

  77. Brittany Rebello says:

    I subscribe!

  78. Brittany Rebello says:

    FB fan of you and silk soy milk!

  79. Linda Lansford says:

    I will buy Silk Light Chocolate

  80. I like the Simply Silk.

  81. I would get the Silk Light Chocolate.

  82. i would get the silk light chocolate please, thanks, clallen at ntin dot net

  83. 1 blogged here clallen at ntin dot net

  84. 2 blogged here clallen at ntin dot net

  85. 3 blogged here clallen at ntin dot net

  86. 4 blogged here clallen at ntin dot net

  87. 5 blogged here clallen at ntin dot net

  88. 6 blogged here clallen at ntin dot net

  89. 7 blogged here clallen at ntin dot net

  90. 8 blogged here clallen at ntin dot net

  91. 9 blogged here clallen at ntin dot net

  92. 10 blogged here clallen at ntin dot net

  93. subscribe to blog clallen at ntin dot net

  94. fan you and silk on fb clallen at ntin dot net

  95. I would love to try the Chocolate! Oh, that sounds soooo yummy! 🙂

  96. I’d like to try the light chocolate

  97. fan on FB

  98. email subscriber

  99. i’d start out with silk original

  100. I absolutely adore the Very Vanilla Silk Soy so I will most likely purchase that. My brother said the chocolate is also very good. Depending on my taste buds on that day, I may switch to chocolate.


    The very vanilla soy milk is always in my tea cup……….it adds up little sweetness to the tea and also has a rich taste….I love it!

  102. Jeffrey Beckett says:

    I’d buy the unsweetened Simply Silk.

  103. Heather O'donnell says:

    I would get the silk Light

  104. dorothy l says:

    the vanilla

  105. I get 2 half gallons of very vanilla every week, so I’d use the coupon for that. 🙂

  106. I subscribe to your blog.

  107. I would get the Vanilla. Thanks for the giveaway!

  108. Angela Winesburg says:

    i’d buy the vanilla kind, thanks!

  109. MelodicMom says:

    I would get the Light Chocolate Silk Soymilk.

  110. My son is allergic to milk and he loves the Very Vanilla flavor. It tastes like a shake! I have been using Silk also because milk has started to upset my stomach. Thanks!

  111. Tweeted!
    andrea.kruse at gmail dot com

  112. Miranda Allen says:

    The Chocolate Silk soy milk

  113. Vanilla Silk has always been a staple around here. My mother’s lactose intolerant so we used to eat it with cereal and it stuck! Thanks for the giveaway!

  114. I subscribe! Thanks!!

  115. Definitely the chocolate! Been wanting to try for sometime so thank you for the chance! 🙂

  116. jill klein says:

    silk Vanilla MMMMMM

  117. Jennifer Jozwiak says:

    Simply silk chocolate for us!

  118. I would like the silk vanilla.

  119. I am a subscriber.

  120. Faved you on technorati.(donank4)


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