About 8 weeks ago, I re-joined Weight Watchers. It was time to get this stress eating under control. I am happy to report that I am down 7 pounds so far but I will admit that I am getting tired of the foods that have become routine. With the weather starting to cool down a bit, I started searching for some fun (and skinny) recipes.
I found this delicious recipe for a Skinny Salted Caramel Latte which is perfect for Fall! The best part? It’s only 80 calories! Check out the recipe below:
What you need:
- 2 tablespoons Torani Sugar Free Salted Caramel Syrup
- 1 cup steamed fat free milk
- 2 shots espresso (or really strong coffee)
How to Make It:
- Steam milk and syrup together. Pour into a cup and add brewed espresso*. Spoon a thin layer of foamed milk over top of beverage. Garnish with sea salt. *Can substitute 1/2 cup strong brewed coffee.
Want more latte inspiration? Check out the Nine-Nutrient Boost, the Morning Pick-Me-Up or the Ooh La Latte! In fact, you can join me tomorrow for a #LatteLove Twitter Party to learn much more!
What: A Twitter party to talk about making your breakfast better with an at-home latte! Americans love their lattes, and with one serving of fat free milk adding nine essential nutrients but only 80 calories and no fat, lattes love you back. Join us to chat about how you can get a nutritious and delicious start to your day.
When: Thursday, October 4, at 1 p.m. ET. It will last one hour.
Where: The party will take place on Twitter, using the #LatteLove hashtag.
Who: @theMotherhood, @CooperMunroe, @EmilyMcKhann will be hosting.
Prizes: We will give away five Latte Lovers Essentials prize packs throughout the Twitter party! Each one will include a Bodum milk frother, Latte Love mug, 8 oz. Lavazza coffee, Torani syrup, McCormick spices, recipe card & coupon.
Twtvite: For more details, and to RSVP, click here! http://www.twtvite.com/
Want a sneak peek? Enter the Latte Love Sweepstakes on Facebook now through October 9, for a chance to win a Latte Lovers Essentials kit or Keurig brewing system! You can also find easy tips, recipes & ideas for making lattes, cappuccinos or other coffee drinks at home on The Breakfast Project.