January is almost over….did you stick to your New Year’s Resolution? I actually made two this year:
1. Take the stairs every morning.
2. Join Weight Watchers and attain goal weight (again).
I am proud to say that I have been sticking to my guns and accomplishing my goals throughout January. As a member of Weight Watchers, one of the things you must incorporate into your diet is fiber. I have done a decent job of choosing fiber rich foods, but I had no idea that a chewable fiber supplement was available! About FiberChoice:
“FiberChoice® Chewable Fiber Supplement is a simple, convenient, natural fiber that provides the regular benefits of fiber, while also helping to support the immune system, digestive tract, and overall health.
The main ingredient in FiberChoice® tablets is inulin, the same healthy fiber found naturally in many fruits and vegetables. Inulin is “prebiotic,” which means it nourishes the friendly, “good” bacteria in the digestive system.”
Did you know that most people need 25 to 30 grams of dietary fiber each day, but most of us get only 12 to 15 grams a day? That’s a pretty big deficit. By taking two tablets of Fiber Choice, you increase your daily intake of fiber by 4 grams.
Why is it important? I don’t know about you, but having a full time job, two small kids and a blog to run can cause some stress. Stress can certainly cause your digestive system to get “out of whack.” The prebiotics in FiberChoice can help the probiotics found in foods such as yogurt (or products such as Activa) to restore digestive balance and keep you feeling good!
FiberChoice® is available in four formulas: FiberChoice® original formula; FiberChoice® Weight Management; FiberChoice® Plus Calcium, and FiberChoice® Plus Antioxidants and in flavors such as orange, assorted berries (which didn’t taste half bad), and even sugar-free varieties.
Buy It: I found the 220 count Fiber Choice Chewable Fiber Supplement for just $22.15!
Learn more: Follow FiberChoice on Twitter!