Breakfast at SUBWAY: Review and Giveaway

As you probably know by now, I have been transforming my eating habits with the help of Weight Watchers.  I have well and actually reached my weight loss goal!  Now, I have to keep it off which sounds much easier said than done.  Traditionally, I eat small breakfasts consisting mainly of a granola bar and hot tea.  For variety, I will switch up the flavor of the granola bar, but after several months, I am getting quite bored with breakfast.

subway Boredom is the death of diets!  When I get bored with my meal plan, my will power starts to fade and I crave french fries, sodas and sweet treats.  So, I was thrilled when SUBWAY approached me about trying their new breakfast menu (especially because there is a SUBWAY within walking distance of my home!).  I knew with SUBWAY’s reputation of providing healthy options, I would be able to spice up breakfast without the guilt!  From the press release:

SUBWAY breakfast offerings feature a variety of sandwiches ranging from our Western Egg White Muffin Melt, only 4 grams of fat for a quick snack, to a more filling meal with a Steak, Egg and Cheese sandwich. When Building Your Better Breakfast, don’t forget to customize! All of our breakfast sandwiches come on your choice of English muffins, subs or flatbread with a variety of veggies and toppings.

subway2 I chose to try the Western Egg White Muffin Melt which consisted of egg white and cheese on an English Muffin all toasty warm.  Let me just tell you….it was the BEST 4 grams of fat I ever consumed!  It really was a great breakfast and definitely filled me up to lunchtime.  And the best part?  The whole sandwich is only 2 Weight Watchers Points…same as my granola bar!  Incredible!


Looking to break the breakfast boredom?  I have three $10 SUBWAY cards to giveaway to my readers!

How to enter:

1. Visit SUBWAY and tell me which breakfast item you would purchase with your gift card!

Additional entries:

1. Blog about this giveaway and link to The Not-So-Blog and SUBWAY (10 extra entries).

2. Follow me (@BridgetteLA) and @SUBWAYFreshBuzz on Twitter and Tweet this giveaway. Every time you tweet you get an additional entry! Unlimited! (You must have over 50 Twitter followers to qualify for unlimited entries!)

3. Subscribe to my blog.

4. Become a Fan of The Not-So-Blog and SUBWAY on Facebook.

5. Place my blog banner on your sidebar.

6. Subscribe to my Feed.

Contest ends at 11:59pm CST on May 25th. Prizes not claimed in 72 hours will be forfeited. Open to U.S. Residents only.

This product review is the opinion of the Experimental Mommy. Other may have a different experience with the product. I was not compensated for this review other than a $10 SUBWAY gift card to facilitate my review. All opinions are 100% mine.


  1. I subscribe via feed.

  2. Shannon says:

    egg and cheese

  3. Shannon says:


  4. Veronica Garrett says:

    I would purchase the Steak, Egg and Cheese sandwich.

  5. Shannon says:

    following you and Subway on twitter and tweeted

  6. Charlene Kuser says:

    I would buy the Western Egg White Muffin Melt

  7. I would like to try the Double Bacon, Egg & Cheese.

  8. Charlene Kuser says:

    Following you and SUBWAYFreshBuzz on Twitter(Swtlilchick)

  9. Steak, Egg and Cheese sandwich.

  10. Charlene Kuser says:

    I am a subscriber via email

  11. Charlene Kuser says:

    I ma a fan of The Not-So-Blog and Subway on Facebook (Charlene Kuser)

  12. Charlene Kuser says:

    I subscribe to your feed

  13. Erica Best says:
  14. C Davis says:
  15. Ladytink_534 says:

    Double Bacon, Egg & Cheese

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